Exercise and relax with Florence “FloEssence” Love during this yoga workshop. A certified yoga instructor, FloEssence will lead participants through an hour of yoga exercise, followed by a wind-down guided meditation session. Whether you are new or experienced, this will be an enriching experience for everyone.
The theme for this month’s class is “Spring Into Yoga with Aromatherapy.” Immerse yourself in gentle stretches, mindful breathing, and soothing meditation techniques to cultivate balance, flexibility, and mental clarity.
Yoga in the Loft takes place in the Loft Gallery at The ARTSpace on Main every third Saturday of the month. Advanced registration and payment are required. This class is part of ASC’s Flex Pay program, with $15 the recommended price. Please wear yoga-appropriate attire. The ARTSpace has yoga mats on hand or participants may bring their own mats.
Florence Love is a Taekwondo 3rd degree Black Belt and certified yoga instructor. She offered a “Women’s Self-Defense with FloEssence”class at the Arts and Science Center for Southeast Arkansas and conducts monthly "Yoga in the Loft" Classes at The ARTSpace on Main.
